‘Practice makes one perfect’ is an old saying. And it is one that still holds true, for whatever you do.
Take for example, if you read and want to read more in less time. The only way to ensure that you speed up on your reading is by doing just that – reading every single day. Not only will you be able to turn the pages faster, you will grasp what you are reading more efficiently as well, even as your concentration span increases and you develop the habit of reading so that it fits into your daily schedule like having a bath, or three meals a day.
Spend some time practising what you desire to improve in your life like a daily ritual, It will only be a matter of time when the results will make you happier, and more content with yourself.